What Makes Capoeira so unique:
You’ll be amazed how training Capoeira will positively affect your life. Whether your goal is to lose weight, develop flexibility, endurance, or strength; Capoeira can make a difference. Capoeira builds confidence, forces you to step outside of your comfort zone, develops leadership skills, and fosters lasting relationships. Capoeira is a hybrid of martial arts and dance.
Martial Arts
Capoeira is an original Brazilian Martial Arts which is very fluid and acrobatic focusing on kicks, punches, knee strikes and evading attacks…Click on the pictures to learn more.
Culture
Capoeira originated in Brazil, but its history extends to Africa. Slaves living on plantations who were not allowed to openly practice…Click on the pictures to learn more.
Rhythm
Rhythm is at the heart of Capoeira. The rhythm of Capoeira has evolved over the centuries and is essentially what guides…Click on the pictures to learn more.
Philosophy
Capoeira is a game, but the game is best understood as a dialogue. Not a dialogue of language, but rather an exchange…Click on the pictures to learn more.
Accessibility
Do not be scared by the expertise required for Capoeira. Capoeira can be adapted effectively to your capabilities, limitations and skills while…Click on the pictures to learn more.
Self Defense
One of the biggest assets a capoeirista has is the ability to dodge and move around like a boxer who “bobs and weaves” to side-step…Click on the pictures to learn more.
Acrobatics
Capoeira includes cartwheels, spinning, kicking and even flips performed almost like a dance sequence. In Capoeira we do not just use flips…Click on the pictures to learn more.
Work out
A high-energy, play-filled and musical workout, Capoeira classes are the ideal way to build strength, flexibility and burn calories…Click on the pictures to learn more.